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Krista Huyer Psychotherapy

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Hello, I am so glad you are here!

NEW- You can now change your schedule to your own timezone on the booking page. Please change this for your convenience if you are in a different province :)

*Returning Clients- please contact me at huyerkrista@gmail.com, if your last session occurred more than 3 months ago to make sure your file is open.

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If you are experiencing an emergency or crisis please call 911 or your local crisis line https://www.camh.ca/en/health-info/crisis-resources

Welcome to our online booking site

Sessions
Session

Psychotherapy

My role as therapist is truly to be your cheerleader, guide and sometimes a conduit of tough love. No one should feel alone during this experience called life. Together we will explore, question, understand and work to nourish you from the inside. Psychotherapy sessions are 50 minutes and can be scheduled weekly, bi-weekly or as needed. All sessions are held online. Please make sure you are a c... Read More

My role as therapist is truly to be your cheerleader, guide and sometimes a conduit of tough love. No one should feel alone during this experience called life. Together we will explore, question, understand and work to nourish you from the inside. Psychotherapy sessions are 50 minutes and can be scheduled weekly, bi-weekly or as needed. All sessions are held online. Please make sure you are a confidential and comfortable space.
I am a Registered Psychotherapist- please enquire with your insurance provider if they cover RP's.

Supervision

Supervision services are available for therapists aiming to deepen their knowledge, experience, and self-awareness. These offerings are designed to support those progressing from RP(Q) to independent status with CRPO. Both individual and group supervision options are available.

Holistic Nutrition

Mental health and nutrition are deeply interconnected—one cannot truly thrive without the other. In today's high-stress world, many of us are overwhelmed by anxiety and chronic stress, which affects not only our emotional well-being but also our physical health. The way we nourish our bodies has a profound impact on how we feel every day. Through holistic nutrition, we’ll take a comprehensiv... Read More

Mental health and nutrition are deeply interconnected—one cannot truly thrive without the other. In today's high-stress world, many of us are overwhelmed by anxiety and chronic stress, which affects not only our emotional well-being but also our physical health. The way we nourish our bodies has a profound impact on how we feel every day.

Through holistic nutrition, we’ll take a comprehensive look at how your body is functioning as a whole. Using a "food first" approach to healing, we’ll integrate this with psychotherapy, treating both your mind and body to foster true well-being. Our sessions will include thorough assessments, personalized questioning, and the creation of tailored protocols to help you thrive.

As a Certified Holistic Nutritionist, I encourage you to check with your insurance provider regarding coverage for certified practitioners, as some may only cover registered professionals. For more information, including details about Hair Tissue Mineral Analysis tests, please contact me at huyerkrista@gmail.com.

Krista Huyer RP, NNCP

I work with women experiencing feelings of low self-esteem and anxiety. Do you ever feel unappreciated or stuck? As though no matter how hard you try you are never enough? In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. If life is magnifying the negative thoughts in your head, I can help you find your voice, and together we can discover your true self-worth. Everyone deserves to feel appreciated and accepted. My therapeutic approach is truly about warmth, inclusivity and acceptance. I draw upon common yet effective Humanistic and Holistic treatments such as body based tools, IFS, Compassionate Inquiry & Brainspotting. You can expect challenging questions that allow you to confront and explore negative emotions, all within the safety of a professional. My therapeutic skills focus on women and youth facing relationship, family or self-esteem issues. I draw from the belief that emotional release, combined with inner growth, can lead to healing and the deep feeling of empowerment in your own skin. Empathy, compassion and a warm connection helps everyone feel valued and heard again.

I work with women experiencing feelings of low self-esteem and anxiety. Do you ever feel unapprec... Read More

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Need Help? 6474081325 huyerkrista@gmail.com