I’m a Registered Psychotherapist and Clinical Counsellor offering body-based depth work for women in Ontario and BC. My approach is somatic, relational, and depth-oriented. I draw on Brainspotting, focusing-oriented therapy, Clinical Hypnosis, Compassionate Inquiry, and nervous system work. There’s a lot of intuition, a lot of evidence, and a lot of heart in how I work. Most of the women I work with have been on this journey for quite some time. They’ve read the books, gone to therapy, sat with the practices and the people who help. They know themselves well. And still, something is asking for more, something that wants to be met in the body, not just in the mind. Insight alone hasn’t been enough. Sessions move at your pace. We slow down, listen to what your nervous system has been holding, and trust the body’s intelligence to guide what comes next. There’s warmth here and there’s realness. You can cry, get confused, go quiet, or laugh in the middle of a hard moment. All of you is welcome here. If something here resonates, I’d love to know you.

I’m a Registered Psychotherapist and Clinical Counsellor offering body-based depth work for women... Read More